Live Well Hub

Helping you make the most out of life

Centra is on a mission to help you live every day to its fullest. Explore this Live Well hub and find step-by-step workouts, healthy recipes and wellbeing tips to help you get the most out of life.

Workouts are demonstrated by our Live Well ambassador Donncha O’Callaghan and our recipes have been devised by fitness and wellbeing expert Pat Divilly.

Live Well Plans

We have teamed up with Donncha O'Callaghan and Pat Divilly to bring you a variety of work-out plans that suit all levels, including strength workouts, yoga and running plans.

See the plans

Yoga 3 week plan