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Day 46 - Steak And Garlic Mash

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Serves 2

20 min

Ingredients

Broccoli
350 g cut into florets
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Butter
1 tbsp
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Centra Fresh Irish Sirloin Steak
250 g or fillet steak
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Garlic
2 clove crushed
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Potatoes
250 g peeled
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Semi-Skimmed Milk
2 tbsp
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Method

  1. Pre-heat grill at a medium temperature.
  2. Place potatoes in a pot of boiling water - simmer until tender for approximately 15-20 minutes.
  3. In a pot combine crushed garlic and butter and stir well.
  4. Steam broccoli until tender for 8 minutes approximately.
  5. Place steaks under grill and cook for 5 to 7 minutes for medium cooked, or approximately 8 to 10 minutes for medium-well cooked.
  6. Turn the steaks half way through.
  7. Drain water from potatoes, add garlic butter and milk and mash together.
  8. Take the two steak fillets out from under the grill and serve with the mashed potatoes and broccoli.

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