Day 40 - Beef Satay

Serves 4

40 min

Beansprouts 150 g	Add to list
Beef Stock 0.5 - made with 200ml water	Add to list
Hot Sauce 1 tsp	Add to list
Onion 1 - chopped	Add to list
Peanut Butter 1 tbsp crunchy	Add to list
Red Pepper 1 - deseeded and chopped	Add to list
Soy Sauce 1 tsp reduced sodium	Add to list
Topside Beef 250 g	Add to list
UNCLE BEN'S® Wholegrain Rice 250g 100 g	Add to list
Add all to shopping list

Place wholegrain rice in a pot of boiling water and cook for approximatley 40 minutes until soft.
In a bowl combine the beef stock, peanut butter, soy sauce and hot sauce to make satay sauce.
Add beef along with satay sauce to a hot pan along with bean sprouts, chopped red pepper and chopped onion.
Simmer until vegetables are tender and serve with the wholegrain rice.