Day 22 South American Stir Fry

Method

1. To make the marinade mix the balsamic vinegar, worcestershire sauce, soy sauce, dried oregano, and cumin in a bowl. Mix this marinade well.
2. Add the steak slices to the mixture and leave to marinade for 20 – 30 minutes.
3. Preheat the oven to 180°C/160°C fan/gas mark 4.
4. Over a medium heat, add a pot of cold water and add the potato cubes. Par boil the potatoes for approximatley 5 – 10 minutes.
5. Spread 1 teaspoon of rapeseed oil on a baking sheet and place the drained par boiled potatoes on the sheet.
6. Drizzle 1 teaspoon rapeseed oil over potato cubes
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7. Place potato cubes in the oven and cook for 20 – 30 minutes until browned and crispy on the outside
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8. Place 1 teaspoon of rapeseed oil in a wok or pan on high heat. Add the marinated meat  to the work or pan, leaving some of the marinade behind in the bowl.
9. Reduce the heat slightly and cook the meat until brown on the outside.
10. Add the garlic, chopped onion and cook for 1 minute while stirring. Add the chopped peppers.
11. Add the tomato slices, chilli powder and remaining marinade to the pan and stir for several minutes.
12. Serve the steak mixture with the cubed potatoes and garnish with coriander.